Aloo baingan ki sabzi or potato eggplant vegetable
This simple aloo baingan ki sabzi or potato eggplant vegetable is a mildly spiced Pakistani vegetarian / vegan dish made with eggplant and chopped potatoes. Eat with roti or rice.
Prep Time5 minutesmins
Cook Time30 minutesmins
Total Time35 minutesmins
Course: Dinner
Cuisine: Pakistani, Vegetarian
Servings: 4people
Calories: 220kcal
Author: Kiran
Ingredients
3tablespoonoil
1medium onionsliced
½teaspooncumin seedszeera
2 tomatoeschopped
½ teaspoonsaltadjust to taste
½teaspoonred chili powder or chili flakes
¼teaspoonturmeric/haldi
½kglong eggplantsbaingan
2medium potatoeschopped
2green chili’s
Handful of corianderfor garnish
Instructions
Cut eggplants into thirds length-wise and then chop. Keep them in salted water to prevent them from discoloring.
Heat oil in a medium pan or a deep frying pan. Fry onion till light golden brown.
Add cumin seeds and cook for a minute till they splutter, and they release their aroma.
Add the tomatoes, and cook for a minute or so. Add the rest of the spices (salt, red chili powder, turmeric) and saute for about 30 - 45 seconds.
Cook on low heat till tomatoes soften (10-15 minutes). Add chopped potatoes and eggplants. Cover pot and keep on low simmer (dam) for 10-15 minutes. Make sure that the potatoes and eggplant are tender.
Add green chili’s and cook for 30-45 seconds. Take off the heat, garnish with coriander and serve with roti or rice.
Notes
Based on personal preference the eggplants can also be peeled. That will result in a lighter color of the final dish.