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Healthy Eating

Today I am sharing a super simple beverage recipe with you and that’s of namkeen lassi or salty lassi! Namkeen lassi is a popular beverage in Pakistan & India made from yoghurt, salt and roasted cumin.
Beverages/ Eggs,Dairy & Cheese/ Healthy Eating/ Pakistani Recipes/ Recipes/ Vegetarian

Namkeen Lassi (Salty Lassi)

Today I am sharing a super simple beverage recipe with you and that’s of namkeen lassi or salty lassi! Namkeen lassi is a popular beverage in Pakistan & India made from yoghurt, salt and roasted cumin. So what is lassi? and what exactly is namkeen lassi? Lassi is a popular beverage from the Indian subcontinent made with yoghurt. It’s a beverage that can be enjoyed throughout the year, but come summer, lassi consumption shoots up like anything! Because in the…

Green chutney or coriander mint chutney is a versatile Pakistani / Indian chutney made with coriander, mint leaves and green chilies. It’s like the Desi version of ketchup; except it’s green and depending on the amount of green chilies you add, mild or super spicy!
Healthy Eating/ Pakistani Recipes/ Ramazan & Eid/ Recipes/ Snacks/ Vegan/ Vegetarian

Green Chutney (Coriander and Mint Chutney) | Hari Chutney 

Green chutney or coriander mint chutney is a versatile Pakistani / Indian chutney made with coriander, mint leaves and green chilies. It’s like the Desi version of ketchup; except it’s green and depending on the amount of green chilies you add, can be mild or super spicy! How do you make green chutney?  The main ingredients needed to make green chutney are unsurprisingly green in colour – they are coriander leaves (dhaniya), mint leaves (pudina) and green chilies. All fresh…

With a sprinkling of Egyptian dukkah on top, this smooth and creamy dukkah hummus is the perfect dip to serve with raw vegetables or pita bread.
Healthy Eating/ International Recipes/ Snacks/ Vegan/ Vegetarian

Dukkah Hummus | Hummus Recipe

With a sprinkling of Egyptian dukkah on top, this smooth and creamy dukkah hummus is the perfect dip to serve with raw vegetables or pita bread. What is Hummus? Hummus is a popular middle-eastern dip or thick spread made with chickpeas (sufaid chole), garlic, tahini, lemon and olive oil. It is popular in Middle Eastern cuisine, and the popularity of the cuisine has led to hummus being easily available in supermarkets. It is considered quite healthy as it’s main ingredients…

Fresh mushrooms sautéed in garlic, avocado slices and of course lemon juice and salt come together to make this delicious avocado mushroom toast. Enjoy for breakfast, brunch or even dinner.
Breakfast & Brunch/ Healthy Eating/ International Recipes/ Recipes/ Snacks/ Vegan/ Vegetarian

Avocado Mushroom Toast

Fresh mushrooms sautéed in garlic, avocado slices and of course lemon juice and salt come together to make this delicious avocado mushroom toast. Enjoy for breakfast, brunch or even dinner. The first time I tried avocado was as guacamole with tortilla chips and for years that was the only recipe I tried. As much as I loved them, avocados can be pricey and there is always that risk of them being under-ripe. Now that I am more comfortable with judging…

Baking/ Healthy Eating/ International Recipes/ Vegan/ Vegetarian

Roasted Butternut Squash

Roasted butternut squash is the simplest way to use this hearty winter vegetable. Just cut, toss in spices and bake till tender. Toast the seeds to make for a quick snack. Living in the land down under (aka Australia) requires a bit of adjustment. For instance, it’s the month of July and I cannot go out without wearing a proper fleece jacket or a wool coat. Yes, that cold! Why? Because the seasons are upside down here and so it’s…

This healthy chicken Manchurian sauce is made by pan-frying boneless chicken cubes in olive oil. Toss in a flavorful sauce, seasoned with Chinese spices and sauces.
Chicken/ Dinner/ Healthy Eating/ International Recipes/ Recipes

Healthy Chicken Manchurian Sauce

This healthy chicken Manchurian sauce is made by pan-frying boneless chicken cubes in olive oil. Toss in a flavorful sauce, seasoned with Chinese spices and sauces. It’s important to eat healthy, not just to lose weight but to keep fit and energetic. At least that’s my goal – a healthy lifestyle where I am not weak and have the stamina to do chores. Whenever it comes to eating healthy, focus should always be on lifestyle changes because they are sustainable…

This post gives a detailed explanation of how to make brown rice and a recipe for an Asian style brown rice bowl with chicken and vegetables. 
Food/ Healthy Eating/ International Recipes/ Lifestyle/ Recipes

Brown rice bowl with chicken and vegetables

Making brown rice can be tricky which is why this blogpost gives a detailed explanation of how to make brown rice and a recipe for an Asian style brown rice bowl with chicken and vegetables.  It’s important to know what we are eating on a daily basis. Not just to check calories, but to look at the nutritional aspect of the food that we are eating. Is our diet balanced or are we eating too much fat, protein, sugar? Are…